support for every stage of your journey
"Pre" Prenatal
$200
starting at
Understanding fertility & preparing your body for a pregnancy journey is no joke - I'm here to help. This can include:
-
Cycle tracking/syncing
-
Ovulation window support/understanding
-
In depth review of diet and lifestyle for optimal fertility
-
Review of hormonal testing {must be done by a physician}
-
Holistic guide for increased fertility & reproductive health
-
Mindfulness and relaxation techniques to better cope with anxiety/stress
-
Evidence based knowledge
-
Educational and emotional support through preconception
-
Biweekly in-person or virtual check-ins
Pregnancy & Labor
starting at
$750
Every person is different - so it stands that every birth is different as well. I offer a customizable package so you can pick & choose the support options that best fit you and your growing family. ​​
Included with every client: ​
-
Text and call support
-
Two Prenatal meetings
-
Postpartum visit
-
ON CALL support starting at 36 weeks
-
In-person birth support throughout labor
-
Patient Rights & Advocacy information
-
In-person support for the first 2 hours after birth
-
Continuous virtual postpartum support for the first year
Customizable options to round out your birth package:
-
​Prenatal meetings {not doctor/midwife appointment}
-
Prenatal meetings {doctor/midwife appointment}
-
Holistic guide for pregnancy ailments
-
Nutrition & Exercise Help
-
Labor & birthing class/prep
-
Birth Vision Planning
-
Labor playlist
-
Golden hour lactation support
-
In-person support for after birth {outside of the included 2 hour window}
Postpartum
starting at
$200
My postpartum doula services are designed to "mother the mother," along with offering support to the whole family. I offer tips on newborn care, breastfeeding support, emotional reassurance, and practical assistance to help you and your partner transition into parenthood. Postpartum packages are fully customizable to you and your family, and can include:​
-
Birth story processing
-
Closing of the bones ceremony
-
Herbal bath preparation
-
Lactation support and/or feeding resources
-
Community resources
-
Meal planning / preparation
-
Postpartum mental / emotional health
-
Holistic guide to postpartum healing
-
Newborn 101
-
Dishes / sanitization of feeding supplies
-
Changing station prep
-
Laundry / light cleaning
-
Sibling / Pet adjustment
-
Snack station prep
Lactation Support
starting at
$25/hour
Working as both a student IBCLC and a mother of 2 boys who has been breastfeeding for nearly 3 years, I'm here to help you with every aspect of feeding so you can reach your breastfeeding goals:
-
Review of community resources
-
​Evaluation for proper latch
-
Breastfeeding positions
-
Supply issues {over or under}
-
Pain with feeding
-
Clogged ducts / Mastitis
-
Thrush​
-
Tongue/Lip tie resources for adjustment {if needed}
-
Introducing a bottle
-
Return to work plan & policies
-
Nipple sizing for proper flange fit
-
Pumping 101
All clients receive 20% future or repeat services needed for their birthing journey.
Solstice Birthwork believes that no birthing person should be without adequate care and support during their pregnancy journey, regardless of economic background. In the event of economic hardship, the following options are available:
- Payment Plans
- HSA / FSA payment options
- Sliding Scale Fees
- Sponsorship
- Resource Trading
- Medical Insurance Reimbursement